Part of the problem with working a lot as a matter of course is that you don't necessarily have a ton of "afterburner" power. I can go from zero to sixty pretty quick and steady, but that top-end power — the 60 to 100 — is harder. Still doable, but comes with more stress than I really like.

Plus I haven't been taking awesome care of myself, so the physical plant isn't in top condition. Months of decadent living, no bicycle, bad posture; relatively speaking I'm probably in some of the worst shape of my life.

All of which leads to various and sundry fantasies of training, getting back on track, cue the theme song from Rocky and all that jazz. They're fantasies, but the idea of imposing more will and intention on my day to day has been caroming around my head for months now: eating better, getting sweaty, reading and writing more, early to bed and no TV, flossing twice a day. You know, the things you're supposed to do as a good and healthy human being.

It's approaching the point of a crisis of confidence, where I begin to doubt my own ability to get my shit together. So I guess we'll see what happens here.

I'm headed back down to SF this afternoon, will have to start carving out some routines, pretend I'm training for the champeenship. Books and brawn, that's the plan I think.