I just took the Monday evening yoga class at the Westhaven Community Arts Center, and it was just what the doctor ordered. Good to touch base with my Hippie roots.

There are a lot of places I haven't stretched out or accessed in quite a long time, and it's more than worth my ten bucks to have an external structure to focus and calm my mind for 90 minutes. I left feeling lighter than I have in quite a while.

It also made me miss my old artsy city life and all the human connections. Things these days just aren't as rich.