I haven't biked in the past couple weeks. It's been rainy. I took the wheels down to the Caltrain depot this morning, riding hard with the Afro-Celt Soundsystem. Lots of spit, phlegm and some cold-lung coughing at the end, but what a feeling! Clarity, focus, a spinning inner gyroscope.

Cooking, biking, telling the truth. I was once going to write a mannafesto based on those ideas. Who knows about the writing, but the ideas. The ideas!