After Friday night's alcoholocaust, I didn't sip a drop of coffee all weekend. That may have contributed to the sensation that I was living underwater -- I don't even try to pretend that I don't have a caffeine addiction -- so this morning I'm having some Earl Grey tea.

I don't have any real desire to quit drinking coffee, but I think perhaps there's something to be said for de-escalating my chemical dependence, even as a little experiment.

This is actually classic addict behavior, by the way. It's a well worn trope for individuals conflicted with their chemical relationships to "take time off" or "dry out" for a week or a month or six, after which they generally return to their previous modus operandi.

I make no value judgements here. My experience studying the phenomena of addiction has left me deeply ambivalent about it's cost vs. value. Individual circumstances vary enormously, making this sort of calculus very difficult to generalize upon. Non-functioning, slavish addiction, the obvious kind, seems easy to judge, but in real terms this often has more to do with the addict's financial resources than with the depth and depravity of their habit. It's another well-worn trope for social elites to decry addiction among the massess, while simultaniously engaging in essentially the same behavior (with premium brands, of course) under the notion that they have their habits "under control."

Subjectively, I get a lot out of caffeine. It makes me feel like me. You might think that's immoral or unnatural, but I don't. It's also not a very large health risk, and it's hardly driving me broke or interfering with my ability to carry on a productive life, so I don't really worry about that fact that I get withdrawl symptoms. Your mileage may vary.